Best Running Shoes for Heavy Runners
Don’t Let Your Weight Keep You from Running Free

The best running shoes for heavy runners are a bit more challenging to find. Shoes that can safely and effectively carry the weight of heavy runners have to meet higher requirements than shoes made for average runners. For example, shoes built for heavy runners should be more durable and stronger than regular shoes. The shoes should be able to withstand the extra weight without buckling easily. The materials of the shoes, therefore, should also be of better quality.

In addition to these requirements, heavyweight runners already have enough weight to carry around, so they don’t need the additional weight from the shoes they wear. The best shoe for them, therefore, is a lightweight shoe, but one that does not sacrifice durability.

Here are some of the best shoes that heavyset runners can use with no problems.

Top Three Best Running Shoes for Heavy Runners

• Nike Air Pegasus for Heavy Runners with Mild Overpronation
• Saucony GRID Trigon DURABLE for Heavy Underpronating Runners
• Asics Gel MC Plus for Heavy Runners with Severe Overpronation

 

1. Nike Air Pegasus for Heavy Runners with Mild Overpronation

One of the most effective technologies that can handle heavy runners is the Nike Air unit from Nike. And one of the bestselling and most durable shoes in the Nike Air line is the Nike Air Pegasus, which is already on the 26th edition. The Air unit, which appears full length in the Pegasus, providse durable cushioning that is protective but not cushy, and they also last longer because they don’t get easily worn out. It also has a great fit even for heavy runners.

If you’re not only a heavy runner but you also have large feet, the Nike Air Pegasus 26 is even more suitable for you with its supportive but flexible fit as well as enough space in the toebox for your toes to spread and expand. The shoe also controls pronation by creating a snug fit around the heel.

Nike also offers the Nike Air Max Tailwind 2010 for heavy runners who underpronate.

2. Saucony GRID Trigon DURABLE for Heavy Underpronating Runners

The Saucony GRID Trigon is the shoe series that offers a special edition built specifically with bigger runners in mind. There are different types and editions of shoes under the series and the GRID Trigon is now on its 4th edition, but if you are a heavy runner, you should choose the one with the word DURABLE included in its name.

This shoe is, as implied, made additionally durable to meet the requirements of heavy runners. It is considered a cushioning shoe that offers enough protection for high-arched feet. It is fitted with full-length polyurethane midsole, an XT-900 forefoot, and an XT-1200 heel. It also comes with the Durable CRM Grid, which is an extra durable grid designed to resist impact. The shoe also provides a midfoot support bridge to protect the runner’s foot from his own weight.

3. Asics Gel MC Plus for Heavy Runners with Severe Overpronation

A lot of heavy runners have attested to using the Asics Gel MC Plus and experienced a great ride even with their weight. The shoe is built for the heavy runner and designed for the overpronator as it features motion control technologies all throughout the entire length of the shoe. Featuring sufficient support for flat feet, enough support to keep you steady, and durability to keep you going, the Asics Gel MC Plus is definitely one of the best running shoes for heavy runners. The Gel cushioning is lightweight and durable, so it is better equipped to handle heavier weights. That, and the renowned reputation of Asics in producing long-lasting running shoes, are enough reasons for heavy runners to trust in an Asics shoe.

The Ideal Cushioning Blend of the Best Running Shoes for Heavy Runners

Aside from that, the shoe’s cushioning and underfoot lining should also be more durable and should resist wear and tear, which can get pretty heavy especially since the runners are also heavy. Most cushioning systems feature very soft and cushy cushioning material that gets easily worn out when the shoe is used by heavy runners. Also, weak cushioning material means that the runner’s entire weight will crash down on his feet when he lands. So the best running shoes for heavy runners need sturdy but soft cushioning material.

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